Serves 4

Asian Style Meatballs & Fresh Pineapple Salad

This mouth-watering salad pairs pineapple perfectly with Asian Style meatballs to create a fresh and delicious meal!

Ingredients

500g pork mince

1/2 cup dry breadcrumbs (or panko crumbs)

2 cloves of garlic crushed

2 tbsp soy sauce

2cm fresh ginger grated

1 tsp sesame oil 

1 egg 

2tbsp vegetable oil 

1/2 Dole fresh pineapple cored and chopped into pieces

1 red capsicum 

1 cucumber thinly sliced

1 red onion thinly sliced

1 carrot cut into sticks

1 handful fresh coriander

1/2 handful fresh mint 

 

Asian Style Dressing

3tbsp soy sauce

2tbsp rice vinegar

1tbsp runny honey or brown sugar

1tbsp sesame oil

2 1/2 cm fresh ginger grated

1 clove of garlic crushed

1 red chilli seeds removed and finely chopped (see below)

If you prefer less heat then you can add 2 teaspoons of sweet chilli sauce to your dressing instead of fresh chilli. If doing so, then reduce the honey to taste. 

Method

In a mixing bowl, combine the pork mince, breadcrumbs, garlic, soy sauce, ginger, sesame oil, egg, and a sprinkle of salt and pepper. Mix well until everything is evenly combined. 

Take small portions of the meat mixture and roll them into meatballs, about 3cm in diameter. 

Heat the oil in a large frying pan over medium heat. Add the meatballs and cook, turning occasionally, until they are browned and cooked through. This should take about 10-12 minutes. Once cooked, remove them from the pan and place them on a plate lined with paper towels to absorb excess oil. 

In a large salad bowl, combine the pineapple, red capsicum, cucumber, red onion, and carrot. 

In a separate bowl, whisk together all the ingredients for the dressing - soy sauce, rice vinegar, honey, sesame oil, ginger, garlic and chilli. 

Pour the dressing over the salad ingredients in the bowl and toss gently to coat the ingredients evenly. 

To serve, divide the salad between plates and top with the meatballs. Garnish with fresh coriander and mint leaves. 

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