Banana, Honey and Cardamom Smoothie

Dairy free and so good for you, this smoothie gets its unique flavour from a special aromatic touch of spice.

Serves 2

Ingredients

4 Dole bananas

250 ml pineapple juice, chilled

½ cup ice

1 pinch ground cardamom

2 tbsp runny honey

Method

Place the ingredients in a blender and blend until very smooth. Pour into 2 chilled, tall glasses and serve immediately.